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Self-Compassion Workbook: Learn how to Love Yourself, Relieve Anxiety, Build Self-Worth, Courage, and Master Your Emotions With Confidence. Christopher Clark

Self-Compassion Workbook: Learn how to Love Yourself, Relieve Anxiety, Build Self-Worth, Courage, and Master Your Emotions With Confidence


Self-Compassion-Workbook-Learn-how.pdf
ISBN: 9781913710187 | 140 pages | 4 Mb
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  • Self-Compassion Workbook: Learn how to Love Yourself, Relieve Anxiety, Build Self-Worth, Courage, and Master Your Emotions With Confidence
  • Christopher Clark
  • Page: 140
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781913710187
  • Publisher: Readers First Publishing Ltd
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